Foods To Control Hair Fall

10 Best Foods To Control Hair Fall

  • Have you seen a bunch of hair in your brush or shower drain? If that’s the case, you’re not alone.
  • Around 85% of men experience hair thinning by the age of 50.
  • Women, too, experience hair loss as they age. With up to 40% of all women reporting hair thinning.

Several conditions can cause hair loss. It may occur after childbirth or other traumatic experiences. Heredity, thyroid levels, and even the use of hairstyling devices regularly may play a role.

Hair loss affects a woman’s mental well-being and morale as it is less socially acceptable for women than men. Even so, hair loss may be distressing for both men and women.

If your hair loss is severe, then you need the most effective hair fall treatment in Surat. However, if hair loss treatments fail to control hair fall, your doctor may recommend a hair transplant in Surat.

You should consult an experienced hair transplant doctor in Surat to achieve natural-looking and satisfying hair transplant results.

With hair restoration treatments, you also need a nutritious diet to maintain the well-being of your hair. Increasing intake of foods high in particular nutrients will help improve your hair quality and prevent hair fall.

Diet plays a vital role in maintaining the health of your hair. People who are constantly troubled by hair fall often ask how to stop hair fall. Your hair and scalp require essential nutrients which can help prevent hair fall and other hair-related problems. There are many, but you can naturally stop hair loss by making some changes in the diet.

Here Are Ten Beneficial Foods To Prevent Hair Fall That You Must Add To Your Diet.

1. NutsNuts

Just a handful of nuts can supply many essential nutrients to your body. Almonds are the best for healthy hair. You can mix almonds in shakes, smoothies or you can eat 6 to 7 almonds daily. Many people eat soaked almonds in the morning. It is also beneficial for your health in many ways.

2. Seeds


Like nuts, seeds also contain essential nutrients. You can sprinkle some seeds in your food and beverages. Flaxseeds and chia seeds can promote hair growth. They can also provide you with many other health benefits.

3. Spinach


It is one of the healthiest leafy greens. Spinach promotes your health in many ways. It is rich in iron, folate, and vitamins A and C, which promote hair growth. Iron deficiency is associated with hair loss. Therefore, the inclusion of iron-rich foods in the diet can help prevent hair loss.

4. Beans


Protein-rich foods can also help promote hair health and reduce hair loss. Protein helps to repair body tissues. Legumes are plant-based sources of protein that are also full of fibre. These can promote hair growth as well as aid in weight loss.

5. Berries


Berries are a source of beneficial compounds and nutrients. These contain antioxidants that can help fight free radicals. Berries are also a good source of vitamin C, which can help in the absorption of iron from the diet, resulting in healthy hair growth.

6. Carrots


Carrots are high in beta-carotene, which is converted to vitamin A in the body. Vitamin A is healthy for your hair and skin, as well as preserving good vision and improving your immune system. Carrots also contain biotin, a nutrient that aids hair development.

7. Salmon


While more research is required, some studies have suggested a connection between vitamin D deficiency and hair loss in the past. What is the reason for this? Since vitamin D tends to help with hair follicle stimulation and nourishment.

Salmon, which also contains omega-3 fatty acids, is one of the most potent sources of vitamin D. Omega-3s lubricate the scalp and help avoid hair breakage by reducing dryness.

8. Eggs

Eggs Image

Eggs are high in protein, iron, and biotin, which prevent hair loss by strengthening the keratin infrastructure. Eggs also contain folate, which promotes hair growth. However, keep in mind that it’s the yolk, not the white, that’s significant.

9. Avocados


Avocados are high in monounsaturated fats, which will help keep your hair smooth and lustrous. They are also abundant in vitamins B12 and E. It can improve the quality of your hair strands. Avocados, when applied to your hair and scalp, help stimulate collagen and elastin development.

10. Oysters


Oysters have the highest amount of zinc per serving of any food. Zinc also promotes hair development, to the point that people who are zinc deficient can experience hair loss or slow growth. Zinc deficiency can be caused by vitamin A deficiency.

PRP treatment for reducing hair loss

PRP Treatment for reducing hair loss in Surat

Platelet Rich Plasma (PRP) treatment is a promising non-surgical clinical treatment option for patients who need hair growth stimulation for hair loss complications. We can treat hair loss with PRP treatment effectively. It is a non-surgical and safe procedure.

Hair ‘N’ Images is famous for providing PRP hair treatment in Surat. Many people in Surat opt for this treatment as one of the most effective non-surgical treatments for their hair loss issues.

What is Platelet Rich Plasma treatment, and how does it work?

PRP consists of your blood plasma that is rich in concentrated platelets. These concentrated platelets contain protein and growth factors that

  • Attract stem cells.
  • Stimulate hair follicle growth.
  • Improve hair follicle circulation.
  • Reduce inflammation.

Let us see few benefits of PRP hair treatment:

PRP therapy is a very effective medical procedure for regrowing your natural hair. We store the collected platelet from your blood and inject them into your scalp. Our hair transplant surgeon in Surat injects this platelet-rich plasma, especially in areas where you have thin hair and bald spots.

In areas where the hair is sparse or thin, PRP can improve hair count and thickness. Along with this, it reverses the symptoms of hereditary hair loss in both men and women.

It is a non-invasive procedure that lasts for 60 to 90 minutes for each session.

Since it requires injecting one’s platelets into the skin, it is an entirely safe procedure. There are no side effects at all. The PRP hair treatment at the hair transplant clinic in Surat is affordable with excellent results. You will notice an improvement in hair growth may be from the third or fourth session.

Dr Mohit Srivastava has gained popularity as one of the best hair transplant doctors in Surat due to his successful treatments. So, he is the best person to assess the number of sessions you require to obtain optimum results.

There are few myths related to Platelet Rich Plasma (PRP) hair loss treatment:

We have seen that patient come to our hair transplant clinic in Surat having misconceptions or myths about the treatment. But each one of them is not true. Here we are mentioning a few of them.

1. I’m just too young for the treatment:

Many people are under the misconception that PRP hair treatment is only for the elderly, which is false. Individuals between the ages of 24 and 45 are the most vulnerable to hereditary and male pattern hair loss. They can get benefits from this treatment. Yes, you don’t have to be in your forties or fifties to get PRP hair treatment benefits.

2. Only men can avail of the benefits:

This is absolutely wrong. This therapy is effective for both men and women who are experiencing hair loss. The efficacy of PRP hair treatment is unaffected by the client’s gender. The only thing to remember is to seek care from an experienced hair transplant doctor for your hair loss treatment in Surat.

3. Hair restoration with PRP is expensive:

If you compare the long-term cost of home remedies, surgeries, and over-the-counter medications, the PRP hair treatment is inexpensive. Furthermore, these hair loss prevention techniques provide limited results, sometimes none at all. At the same time, there is a high risk of recurrence of your problems. You don’t have to spend your whole life savings to cover the expense of PRP hair care.

4. PRP hair restoration treatment is very painful:

This is another misconception that you should disregard. You may feel a slight discomfort while we will inject the platelets into your scalp. We at our hair transplant clinic in Surat use anaesthesia to ease your discomfort.

5. PRP treatment takes time to show results:

Good things take time! As the procedure works by stimulating and improving hair follicles, the PRP hair treatment result time is typically about 3-6 months. You will see noticeable results like decreased hair fall and new hair growth within 3-6 months.

However, the time it takes varies due to various factors such as age, degree of hair loss, genetics, and so on for each candidate.


Stem Cell Hair Transplant

Everything you need to know about Stem Cell Hair Transplant in India

Our hair seems to be suffering because of Surat’s stressful, hectic lifestyle. Hair loss is caused by several factors, including pollution, increased stress, busy schedules, unhealthy eating habits, and hormonal changes, particularly in young people.

As a result, many people in Surat are looking for a safe, affordable, and cutting-edge hair restoration option that delivers more natural-looking results.

Stem cell hair transplant is one such promising treatment that is steadily gaining popularity. This treatment choice is relatively new, but it is expected to be a breakthrough in baldness and hair thinning.

Unlike traditional hair transplants, where hair follicles are extracted and then transplanted, stem cell hair transplants include extracting a skin sample tissue from which the hair follicles are harvested.

These follicles are replicated in a lab and then implanted back into the hair-loss areas of the scalp. A hair transplant clinic in Surat can perform a stem cell hair transplant.

Now let us move on to understanding the procedure of stem cell hair transplant.

What is the procedure of stem cell hair transplant?

procedure of stem cell hair transplant

To understand the stem hair transplant process, you must first learn about stem cells. In the human body, stem cells can develop into a variety of cell types. These cells can repair and replace damaged tissues, and they play an important role in the natural growth and healing process.

When reintroduced to the scalp, stem cells have been shown to promote hair development. We have mentioned the procedure below:

  • A punch biopsy is used to remove stem cells before the hair transplant procedure can begin.
  • The biopsy is carried out using a circular blade instrument that is rotated through your skin to remove a sample tissue.
  • The stem cells are then removed from the tissue by spinning them in a centrifuge machine. After that, stem cells are stored in a lab, where they replicate and multiply several times.
  • Your hair transplant doctor in Surat would then clean and disinfect the scalp’s balding area before injecting the extracted and harvested stem cells.

The best thing about this procedure is that it stimulates hair growth in the areas where stem cells are transplanted and in the donor area.

The following conditions can be treated with stem cell hair transplant :

  • Female pattern baldness (androgenetic alopecia)
  • Cicatricle alopecia
  • Male pattern baldness (male androgenetic alopecia)

How long does it take to heal after a stem cell hair transplant?

While a stem cell hair transplant does not require any recovery time, you may feel some pain following the procedure. Within a week of medication, the pain should be gone.

For at least a week after the hair transplant surgery, you must avoid extreme workouts or physical activity. You should also expect some scarring around the region from where the sample tissue was taken.

Because of local anaesthesia, you might not be able to drive home by yourself. So, make sure you get someone to accompany you for the procedure.

What are the risks associated with a stem cell hair transplant?

Since stem cell hair transplant is such a new procedure, there isn’t much research or information on the treatment’s possible side effects. However, there is a risk of infection or bleeding from where the specialist took the tissue sample.

There’s also a possibility that artery or nerve damage will occur underneath the sample tissue extraction area.

Make sure you opt for a licensed clinic for your treatment. If you go for a clinic that is not licensed, then there is a chance that your stem cell hair transplant will not be a success. Also, you might end up with some permanent damages.

How effective is a stem cell hair transplant?

The success rate and outcome of a stem cell hair transplant can vary between people, depending on factors such as hair quality, hair loss, genetics, and so on.

While stem cell hair transplantation is still in its infancy, the research that has been done so far appears to be very promising. About 23 weeks after treatment, studies show a 29 percent rise in hair density.

This treatment has also been shown to be effective in treating alopecia caused by a thyroid hormone deficiency and medical side effects such as chemotherapy.

Furthermore, the treatment helps patients whose hair loss is caused by other conditions such as stress, dermatitis, fungal infection, and other related conditions.

What is the cost of a stem cell hair transplant?

The precise cost of a stem cell hair transplant has yet to be decided since the procedure is still in the testing stage. However, like other hair transplant procedures, the final cost of stem cell hair transplant can vary from person to person.

The cost depends on factors such as the form and extent of hair loss being treated. It is best to get in touch with your hair transplant clinic and learn about the cost.

2000 Grafts Hair Transplant

How much does 2000 Grafts Hair Transplant Cost in India?

In India, 2000 grafts hair transplant cost in India differs from person to person.  However, each transplanted hair graft costs Rs. 20 to Rs. 30 when you get your procedure done from a hair transplant clinic in Surat.

As a result, the total cost of a 2000 grafts hair transplant typically falls between Rs. 1,00,000 and Rs. 1,50,000. However, the actual cost can vary depending on the needs, complexities, and the number of sessions needed.

Let’s look at the factors that influence the cost of a hair transplant procedure:

1. Baldness grade:

Baldness’s grade affects the hair transplant’s cost. If your hair loss level is high, the amount of graft’s also increases and affects the procedure’s cost. You can assess your baldness grade on the Norwood scale and find out the hair transplant’s possible price.

2. Clinic location and reputation

The price charged for your hair transplant in Surat depends on the clinic’s reputation and location. Some clinics might charge higher prices due to their advantageous location and high reputation.

However, if you go for a clinic that charges less cost, it does not imply a reduction in the standard of their care. Instead, the surgery is accessible thanks to the experience, understanding, and highly reliable tools that meet international standards.

3. Type of procedure

The most successful hair transplant surgeries are FUE, direct hair transplant, and FUT. Hair transplant surgery can be performed effectively in all respects by a successful hair transplant doctor in Surat. A  hair transplant surgeon will choose the most appropriate treatment for you based on your needs.

4. Number of sessions

The hair transplant procedure is another determining factor in the overall price. If you want a hair transplant with 2000 hair grafts, the number of sessions required might be more. This would, in turn, increase your cost.

5. Availability of grafts

In several instances, people do not have enough hair follicles in the back of their scalp. As a result, the surgeon may need to look for other donor places to get a sufficient amount of good hair follicles.

If you opt for a body-to scalp hair transplant, the removed body hair can improve the scalp’s density. Scalp hair, on the other hand, is the safest choice for the hairline. As a result, the surgery must be performed with extreme accuracy.

Once again, the hair transplant surgeon’s expertise and the location where the procedure will be administered are essential. The cost of 2000 hair grafts hair transplants is somewhat higher in urban areas than in other areas.

In today’s world, hair loss and baldness have become very normal. Rapid hair loss is causing more people to go bald. There are various reasons for this, including heredity, hormonal dysfunction, sedentary lifestyle, and noise.

As a result, everyone, regardless of their age, will go bald. Since testosterone levels in men’s bodies are higher than in women’s, they are more vulnerable to baldness.

There are various products on the market that appear to be an efficient way to avoid hair loss and baldness. None of them, though, is as successful or long-lasting as hair transplant surgery.

You may have spent a significant amount of your hard-earned money fighting excessive hair loss up to this stage. It’s now time to take a chance on hair transplant surgery.



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Hair ‘N. Images (Vapi)
Sahara Hospital Behind Afsana Market Near Ashadharn
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Above Shrinathji Chemist
Rajlakshmi Complex, Dabholi Char Rasta, Navjivan Society,
Katargam, Surat, Gujarat 395004

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